These verses can feel impossible. Turn the other cheek? Love the people who hurt us? Many people read them and quietly decide they are meant for saints. But Jesus said them to ordinary people sitting on a hillside, and he lived them on the cross when he prayed for those killing him.
It helps to notice where Jesus starts. He does not say “feel warmly towards your enemies”. He says pray for them. That is something we can actually do, even through gritted teeth. Praying for someone changes how we see them. It is hard to keep hating someone you bring before God every day.
Most of us do not have enemies in the dramatic sense. We have a difficult relative, a colleague who undermines us, a neighbour who never returns a greeting. This week, start where Jesus starts. Pray for them by name. Then see if the second mile becomes a little easier to walk.